BOYS GYMNASTICS CLASS

Ages 6+

 Boys Beginner (BBY)

THIS 55-MINUTE GYMNASTICS CLASS IS DESIGNED FOR BOYS, AS AN INTRODUCTION TO MEN’S GYMNASTICS. GYMNASTS SPEND 15-MINUTES STRETCHING AND WARMING-UP WITH AN EMPHASIS ON STRENGTH TRAINING AND FLEXIBILITY. BEGINNING SKILLS ARE TAUGHT ON TRAMPOLINE, FLOOR, POMMEL HORSE, RINGS, VAULT, HIGH BAR, AND PARALLEL BARS. THE BOYS ROTATE BETWEEN THREE EVENTS EACH CLASS PERIOD.

Boys Intermediate (BIY)

THIS 55-MINUTE GYMNASTICS CLASS IS THE NEXT STEP FOR BOYS WHO HAVE ACHIEVED PROFICIENCY IN THE BEGINNING CLASS. GYMNASTS SPEND 15-MINUTES STRETCHING AND WARMING-UP WITH AN EMPHASIS ON STRENGTH TRAINING AND FLEXIBILITY. INTERMEDIATE SKILLS ARE TAUGHT ON TRAMPOLINE, FLOOR, POMMEL HORSE, RINGS, VAULT, HIGH BAR, AND PARALLEL BARS. THE BOYS ROTATE BETWEEN THREE EVENTS EACH CLASS PERIOD.

Boys Advanced Gymnastics Class (BAY)

THIS 55-MINUTE GYMNASTICS CLASS IS THE NEXT STEP FOR BOYS WHO HAVE ACHIEVED PROFICIENCY IN THE INTERMEDIATE CLASS. GYMNASTS SPEND 15-MINUTES STRETCHING AND WARMING-UP WITH AN EMPHASIS ON STRENGTH TRAINING AND FLEXIBILITY. ADVANCED SKILLS ARE TAUGHT ON TRAMPOLINE, FLOOR, POMMEL HORSE, RINGS, VAULT, HIGH BAR, AND PARALLEL BARS. THE BOYS ROTATE BETWEEN THREE EVENTS EACH CLASS PERIOD.